Cannabis has a reputation for causing or inducing sleep. Varieties with a high THC content are well known for their relaxing power, often “putting the person to sleep”. Miocene is one of the most commonly found terpenes in Cannabis plants and is believed to be responsible for this effect. This type of “physical cheap” certainly helps to relax the body, relieve stress and fall asleep. However, we are talking about an effect more associated with THC, but what about CBD Oil? Can Cannabidiol-rich cannabis oil also make the user sleepy?
What is CBD-rich cannabis oil?
First, let’s start by explaining what CBD or Cannabidiol is. Hundreds and thousands of people are discovering its benefits. For those who are not yet familiar with the subject, continue reading that we make a brief presentation. There are more than 100 different cannabinoids in the plant, with THC and CBD being the most known and studied. The Best CBD Oil is extracted from plant varieties naturally rich in CBD, with a very low concentration of THC. A specialized extraction process is used to produce highly concentrated CBD oil that also contains important elements such as terpenes, flavonoids, chlorophyll, among others. Cannabidiol offers a variety of medical and nutritional benefits without the psychoactive effects associated with THC products.
How CBD oil works: the endocannabinoid system
As you may know, definitely answering whether Cannabidiol can make you drowsy is not that simple. Even scientific studies have shown apparently contradictory results. One thing is certain: CBD interacts with the endocannabinoid system helping our bodies achieve homeostasis, that is, a balance in the body’s functioning. Homeostasis alone helps to relax the body and mind allowing for better sleep. Hemp CBD oil acts on the endocannabinoid system (SEC) in our body, a vital cell signaling system that is involved in the modulation of appetite, mood, pain, memory, cognition, metabolism, among many other functions. The endocannabinoid system is an essential regulator of body functions, affecting many different physiological processes.
More research are needed
Scientists and researchers have come a long way in understanding how CBD produces calming effects, but there is still much to discover. We know that CBD interacts with several types of receptors, proteins and other chemical compounds in the brain. These interactions generate changes in the activity of neurotransmitters, hormones and other components of the body. CBD seems to be able to affect from the circadian cycle (alternation between waking and sleeping) to emotional stability. A daily dose of CBD can help to relax and thus make the user sleep better. Apparently the right amount of CBD also allows you to sleep longer without interruption. Most sleep problems are associated with stress. CBD can have a sedative and calming effect.