Inflammation is a natural response of the body to injury, infection, or irritation. However, when it becomes chronic, it can lead to various health issues, such as obesity, heart disease, and diabetes. Diet plays a significant role in the development of chronic inflammation, and in…

As personal training has surged in popularity, its industry has grown massively. Getting certified could be your first step if you’re looking to get into the personal training field. The question is, how do you go about doing that? And how do you pass your…

Injury prevention can be helped by the use of Physiotherapy. Reduce Recovery Time with BMJ Physiotherapy If you are an athlete, you know that a good warm-up before a game or a hard workout can help reduce the risk of injury. Similarly, if you are…

Whether you prefer the term ‘medical cannabis’ or ‘medical marijuana’, medicines derived from one of the world’s most controversial plants come in many forms. There are vaping liquids, gummies, tinctures, and topicals. You can even buy pure cannabis flower in some states. But being able…

Cannabis legalization is growing increasingly widespread, with more and more jurisdictions decriminalizing or legalizing cannabis for medical or recreational use. The trend toward cannabis legalization is being driven by a combination of factors, including the growing evidence of the benefits of cannabis, the increasing public…

  Recovery from eating disorders can be challenging. Doctors will often tell you many things you “should” do. While your doctor may have your best interests at heart, they may not always emphasize the things you should avoid doing as you continue to get better….

Currently, approximately 60 percent of the United States adult population suffers from fatigue. A common way people overcome their fatigue is by drinking tons of sugary coffee. The added sugar and caffeine can have detrimental effects on your body. Now, people turn to natural energy…

Hair growth is completely normal for both men and women, though many people prefer to have unwanted hair removed. Typically, the areas of the body where people choose to remove hair include the face, legs, arms, underarms, and groin. With the summer season fast approaching,…

There are many things to consider when preparing for rehab treatment. The first step is to understand what to expect and how to best prepare for it. Rehabilitation centers offer a variety of programs that can help people with substance use disorder. Programs vary in…